🤱 Post-Natal Care (Mother & Child)
Gentle, integrative support during a crucial life phase
The post-natal period is a time of immense physical, emotional, and hormonal transition—for both mother and child. Samyama’s post-natal care focuses on recovery, nourishment, and long-term well-being.
We support mothers with:
- Post-partum fatigue and weakness
- Hormonal imbalance and mood changes
- Back pain, pelvic floor weakness, and joint instability
- Weight management after childbirth
- Emotional health and stress adaptation
Mother–child care includes:
- Post-natal yoga and body restoration practices
- Nutritional support for recovery and lactation
- Emotional and mental well-being support
- Gentle wellness guidance for infant health
- Education on sustainable self-care for new mothers
Our approach ensures safe recovery, emotional grounding, and a healthy foundation for both mother and child.